1 Apple
1 Lemon
1 Handful Parsley
Lettuce
1 Beetroot
- Squeeze the lemon
- Place the rest of the ingredients in the juicer
- Add the lemon to the freshly squeezed juice, stir & enjoy
The Feel-Good Element:
Beetroot, parsley and lettuce are all rich in iron. Iron is an essential mineral, which is extremely important in a healthy body. Pregnant women, especially in the third trimester, are in higher need of iron due to the extra amount of blood in the system Iron helps to make red blood cells, which carry oxygen around the body. Our body needs vitamin c to be able to absorb the iron best. That is why it’s very important to not forget the lemon.
Besides being a great source for iron beetroot, as well as lemon help the body in its detoxification and strengthen the immune system.
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