A big part of my pregnancy journey was preparing for birth. As I wrote in my previous posts from the beginning of my pregnancy on I set my mind to wanting to experience my pregnancy positively on a physical and mental level. I had the same intention for birth and I knew that a positive and natural birth experience required preparation. Giving birth definitely is not easy. It is a mental and physical marathon and to be able to successfully run a marathon one needs to train well and do so over an extended period of time.